Thanks! This is the first time I'm actually sticking to it.. my usual habit it to exercise intensely until I'm only a couple of lbs from goal weight, then I usually find some excuse to stop for a couple of months.
I've dealt with the same issues this time around, but the difference is that I don't let it go on too long, usually if I do stop, it's not more than 3 weeks. It has made all the difference, and I've been able to maintain 145 for a year.
My goal now is to be stronger than when I was 15, break into the 130's and just reach my health goals. I'm even considering being a personal trainer if I can reach my goals! I'm dreaming big, which is something I never did when I was overweight.
Goal weight: 135 lbs, Only 10 more to go!
Others goals: Six pack for 2011