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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

NSV-- Wonderful day!

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Old 02-08-2011, 10:52 PM   #1
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Default NSV-- Wonderful day!

I had the best day today.

Not only was my calorie intake perfect, not only did I get in a killer 3-hour workout at taekwondo, but mentally I was totally on my A-game. More often than not I stay within my calorie limit, but there is always an urge to eat. I'm getting better at ignoring it, but that voice is always there, telling me I want to eat. And today, not one single thought of "I wish I could eat a pint of ice cream" etc.

This is a HUGE victory for me and gives me hope that there will come a day where I have a normal, healthy relationship with food.
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Old 02-09-2011, 12:21 AM   #2
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Awesome, you're on your way! Whoa 3 hours, I would have been dead by then
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Old 02-09-2011, 06:16 AM   #3
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I would have been dead by then too! =p
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Old 02-14-2011, 05:34 AM   #4
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Congrats!! And 3 hours of workouts?? Go girl!
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Old 02-25-2011, 07:45 PM   #5
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Congrats on not thinking about eating a pint of ice cream once! I can't wait until I can say the same.
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