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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 02-04-2011, 02:08 PM   #1
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S/C/G: 217/196.5/135

Height: 5'3"

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I just had an appointment at my endocrinologist. My blood pressure was 100/70. I couldn't help but to ask the nurse if she measured it correctly. So, she humored me and took it again. Now, my BP has pretty much been on the high-side of "normal" for years, but I am still so thrilled the top and bottom numbers have both dropped! Does this count as a NSV??
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Start weight: 217 -- 7/26/10
Mini Goals:
5% 206 -- 9/13/10
Onederland! 198 -- 2/7/11
10% 195 -- 2/21/11
180's --
170's --
160's --
150's --
140's --
GOAL 135!!! --
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Old 02-04-2011, 02:22 PM   #2
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Absolutely, it counts! That's spectacular!!! Well done, you!
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Old 02-04-2011, 03:46 PM   #3
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it TOTALLY counts! That's a fantastic NSV!!!
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Old 02-06-2011, 12:37 AM   #4
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That is a great NSV!!
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Re-starting Weight/BMI (01/07/11):328/45.7
Current Weight:310

Mini-Goal 1: under 310 - MET 2/11/11
Mini-Goal 2: 295 -
Mini-Goal 3: 280 - 15% loss
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Old 02-07-2011, 09:02 AM   #5
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Thanks everybody! I admit that I didn't really realize my BP would improve. So, this has sort-of been like putting something you finished on your "list" just so you can cross it off....but, I'll take it!
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Start weight: 217 -- 7/26/10
Mini Goals:
5% 206 -- 9/13/10
Onederland! 198 -- 2/7/11
10% 195 -- 2/21/11
180's --
170's --
160's --
150's --
140's --
GOAL 135!!! --
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Old 02-07-2011, 09:08 AM   #6
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Enjoy it, Florida Sun! You've earned it!
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