Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
Aww thank you guys. I really needed that. More than you could know.
Omilichand - I've just been trying to walk whenever possible. At least 2 miles a day. But I think the thing that has been most effective is an incredibly restrictive diet. 1200 cals a day, no questions. This loss has occurred in just over a month, and I reckon its all down to the diet.