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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Lost 31 pounds

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Old 01-26-2011, 06:05 PM   #1
on a journey
 
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Default Lost 31 pounds

It's coming off slowly but surely. I really need to kick it in and start exercising more. My next mini goal is to lose 9 pounds. I'll be at 230.
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Old 01-26-2011, 06:20 PM   #2
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Awesome! Go you!
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Old 01-27-2011, 01:20 PM   #3
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That is wonderful! Congrats!
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Old 01-27-2011, 02:07 PM   #4
Closet skinny chick! :)
 
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Awesome job, congratulations!!
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Old 01-27-2011, 10:34 PM   #5
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congrats!wondeful job
you have done great
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Old 01-27-2011, 11:04 PM   #6
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Good job! I know you can do it!
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Stairstepper 5 min. [x] 6 min. [x] 7 min. [x] 8 min [ ] 9 min [ ]
Eliptical 15 min. [x] 20 min. [ ] 25 min. [ ]
Treadmill 10 min [x] 20 min. [ ] 30 min. [ ]
Leg Muscles 40 lbs. [x] 45 lbs. [x] 50 lbs. [ ]
Arm Muscles 25 lbs [x] 30 lbs. [ ] 40 lbs [ ]
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Old 01-28-2011, 07:05 AM   #7
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Outstanding!!! Congrats and keep up the great progress!!
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Eat clean -- I've been primal/paleo since May 2010 Click here for more on how I feel.
Move everyday-- options - walking, biking, dvds - Jillian Michael's, pilates, or yoga
Get plenty of sleep - everything else will be easier when I do this![/color]
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Old 01-28-2011, 03:24 PM   #8
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Thanks everyone, I'm just thrilled. It is coming off slowly but I'm still happy. I know I can do anything I set my mind to.
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