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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

22 lbs lost!

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Old 01-25-2011, 05:39 PM   #1
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Default 22 lbs lost!

Hi everyone! Well I have lost 22 lbs. I am so happy and feel good. I am hoping to lose 20 more lbs by March. I will keep you updated.
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Stairstepper 5 min. [x] 6 min. [x] 7 min. [x] 8 min [ ] 9 min [ ]
Eliptical 15 min. [x] 20 min. [ ] 25 min. [ ]
Treadmill 10 min [x] 20 min. [ ] 30 min. [ ]
Leg Muscles 40 lbs. [x] 45 lbs. [x] 50 lbs. [ ]
Arm Muscles 25 lbs [x] 30 lbs. [ ] 40 lbs [ ]
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Old 01-25-2011, 05:43 PM   #2
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Congratulations!

Somewhere around here there's a post detailing just how much weight that equates to. In your case( and mine), we have each lost a car tire.

How awesome is that!?
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Old 01-25-2011, 06:13 PM   #3
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Keep up the good work!!
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Plan: Calorie Counting at MFP..(L4Liliann12)
Weigh in: 1st and 15th of the month!!
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Old 01-25-2011, 06:31 PM   #4
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Great job!! Congrats
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Old 01-25-2011, 06:53 PM   #5
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Yay!! =)
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Old 01-25-2011, 10:05 PM   #6
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Location: Columbia, SC
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Thanks everyone for your support!
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Serenity H.



Stairstepper 5 min. [x] 6 min. [x] 7 min. [x] 8 min [ ] 9 min [ ]
Eliptical 15 min. [x] 20 min. [ ] 25 min. [ ]
Treadmill 10 min [x] 20 min. [ ] 30 min. [ ]
Leg Muscles 40 lbs. [x] 45 lbs. [x] 50 lbs. [ ]
Arm Muscles 25 lbs [x] 30 lbs. [ ] 40 lbs [ ]
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Old 01-26-2011, 10:16 AM   #7
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Wtg!
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Old 01-26-2011, 10:24 AM   #8
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good work!
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Every step I take makes me more healthy and more happy!
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Old 01-27-2011, 08:30 PM   #9
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Join Date: Jul 2010
Location: Columbia, SC
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Thank you again everyone! Your support is welcome and appreciated.
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Serenity H.



Stairstepper 5 min. [x] 6 min. [x] 7 min. [x] 8 min [ ] 9 min [ ]
Eliptical 15 min. [x] 20 min. [ ] 25 min. [ ]
Treadmill 10 min [x] 20 min. [ ] 30 min. [ ]
Leg Muscles 40 lbs. [x] 45 lbs. [x] 50 lbs. [ ]
Arm Muscles 25 lbs [x] 30 lbs. [ ] 40 lbs [ ]
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