Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
Hurray! I am super excited to be able to report that after a couple weeks of struggling with this strange concept of "jogging", today I was finally able to complete Week 1 Day 1 of the official Couch to 5k running program and I felt FANTASTIC afterwards.
In addition, I have also lost over 25 pounds since starting my current efforts in October; over 10% of my starting weight, and 25% of the way to my final goal.
Now on to making it through week 1 of C25K... and week 2... and week 3....
Rocking some mini-goals!
