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Hi Guys,
I just started this diet and Im excited. Anyone heard about this diet? I lost 11 lbs in 4 days. I started 1/3/11 at 287 and 1/7/11 I am 276. I have yet to weigh in; however it is a focus and a transition. You press on these metal beeds and rotate forward 40x every odd hour. Then you do some sort of Chi breathing 4x. It deals with your hypothalmus. Let me know!
Last edited by Cheryl123 : 01-09-2011 at 08:38 PM.
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