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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Unplanned Mini Goal

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Old 09-19-2010, 09:11 AM   #1
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Default Unplanned Mini Goal

So I have lost 45 lbs. It is not a goal number that I had planned on, but after thinking about it I realized it is a mini goal after all. It is 1 lb more than what I lost the last time I had a big wt loss. 1 lb more and I have no desire to "take a break" like I did the last time (and gained it all...+20 lbs...back)! yahoo for me!! It is usually around this time of year that I want all the fatty comfort foods - stews, chili, hotdishes full of cheese. Well, I still want them, but I am learning how to make them so they are healthy comfort foods. I am learning that it does not need to have a million g's of fat to make it a comfort food. So proud of myself.
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Last edited by saram : 09-19-2010 at 09:12 AM.
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Old 09-19-2010, 09:18 AM   #2
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Congratulations! That is a huge achievement, even if it wasn't one of your planned minigoals. Keep up the good work!
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Old 09-19-2010, 01:32 PM   #3
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Congrats!
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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