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Two months on plan with progress pictures

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Old 09-11-2010, 11:20 AM   #1
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Default Two months on plan with progress pictures*Updated Jan 10, 6 months progress

July, August, September, all three taken exactly one month apart. I have only lost 7lbs but I have been very consistent on plan with exercise and I do not worry about the scale. I would really recommend progress pictures for anyone as we often don't see daily changes!

I've updated the same thread with my January progress picture. It's been 6 months and I haven't lost a pound but I've been working hard in the gym and have changed my body composition

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Old 09-11-2010, 01:07 PM   #2
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thats awesome! I took a picture of myself back on the 7th which was my first day of my diet. I'm def going to take a pic each month like you're doing to keep track of my progress.

Thank you for sharing
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Old 09-11-2010, 01:09 PM   #3
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Way to go sacha!!!! I can definitely tell the difference, isn't it crazy how we go insane over the scale but the inches just keep dropping? This is really encouraging
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Old 09-11-2010, 01:27 PM   #4
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Fantastic!!
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 09-11-2010, 10:10 PM   #5
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I see a difference. Congrats!
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Old 09-11-2010, 10:55 PM   #6
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Great progress
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Old 09-14-2010, 02:54 AM   #7
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That 7lbs has made a a difference for sure, not only in your tummy, but your thighs- the tummy is the biggest change though. Good job on your hardwork and dedication!
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Old 09-14-2010, 07:30 AM   #8
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good for you!! pics are great, really show the work you have accomplished
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Old 09-15-2010, 07:13 AM   #9
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You can definitely see a change!!! You look great congrats!
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Old 09-16-2010, 02:42 PM   #10
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Thank you very much ladies!!!!!
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Old 09-18-2010, 11:12 PM   #11
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You can see change in your thighs and your tummy! Great job!
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