Two months on plan with progress pictures*Updated Jan 10, 6 months progress
 

July, August, September, all three taken exactly one month apart. I have only lost 7lbs but I have been very consistent on plan with exercise and I do not worry about the scale. I would really recommend progress pictures for anyone as we often don't see daily changes!

I've updated the same thread with my January progress picture. It's been 6 months and I haven't lost a pound but I've been working hard in the gym and have changed my body composition

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thats awesome! I took a picture of myself back on the 7th which was my first day of my diet. I'm def going to take a pic each month like you're doing to keep track of my progress.

Thank you for sharing :)

Way to go sacha!!!! I can definitely tell the difference, isn't it crazy how we go insane over the scale but the inches just keep dropping? This is really encouraging :D

Fantastic!!

I see a difference. Congrats!

Great progress :carrot:

That 7lbs has made a a difference for sure, not only in your tummy, but your thighs- the tummy is the biggest change though. Good job on your hardwork and dedication! :)

good for you!! pics are great, really show the work you have accomplished:)

You can definitely see a change!!! You look great :) congrats!

Thank you very much ladies!!!!!

You can see change in your thighs and your tummy! Great job!