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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 09-09-2010, 01:50 PM   #1
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Location: Ottawa, Ontario, Canada
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S/C/G: 256.2 lbs/241.2 lbs/120 lbs

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I just had to post, to reinforce the goodness of it! There are chips, there are Doritos, there are muffins and there is ice cream (Ben & Jerry's!) in the house. But I had a humungous, healthy salad for lunch. I forget sometimes how much I love the taste of veggies - I don't use dressing, just a few olives or pickles for flavour. So I could taste that sweet cherry tomatoes, the yummy carrots, the crunchy cuke... oh my! I'm so happy!
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When nothing goes right, go left!

Start Aug 23, 2010 @ 258.4 lbs
Target Sept 19, 2010: below 250 lbs - Reached!
Target Sept 28-about Nov 4 - survive radiation therapy! DONE Nov 3, 2010
Target: fit into denim pencil skirt Reached! 2010-10-19
Target: Walk 5000 steps/day seven days in a row
Return to work cancer-free! January 4, 2011
Target Feb 14, 2011: below 200 lbs
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Old 09-09-2010, 02:28 PM   #2
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Look at u go!
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Old 09-09-2010, 02:46 PM   #3
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S/C/G: Pant Size - 28/12/8

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Awesome!!! (Can you send the Doritos my way? )
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 09-09-2010, 03:48 PM   #4
from Here to There...
 
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Location: Ottawa, Ontario, Canada
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S/C/G: 256.2 lbs/241.2 lbs/120 lbs

Height: 5'4"

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Um... Sorry Onderchic. My 16 yo son is expecting the Doritos, I think. He's doing a co-op course at the college for pre-'law and security' types. Their second day of school, they ran 10k. I forget what they're doing today - maybe kickboxing? - but that type of activity is a daily 3-hour thing for them. In other words, he can afford to eat the extra calories!
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SeaWave

When nothing goes right, go left!

Start Aug 23, 2010 @ 258.4 lbs
Target Sept 19, 2010: below 250 lbs - Reached!
Target Sept 28-about Nov 4 - survive radiation therapy! DONE Nov 3, 2010
Target: fit into denim pencil skirt Reached! 2010-10-19
Target: Walk 5000 steps/day seven days in a row
Return to work cancer-free! January 4, 2011
Target Feb 14, 2011: below 200 lbs
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Old 09-09-2010, 03:50 PM   #5
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Location: Upstate NY
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S/C/G: Pant Size - 28/12/8

Height: 5'2"

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Hehehe, I can live with that then
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Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


Transformation in Pictures

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 09-12-2010, 05:16 PM   #6
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SeaWave!
A little will power goes a loooooong way sometimes
Keep up the good work!
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