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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

50 lbs down ... yay!!!

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Old 09-03-2010, 01:32 AM   #1
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S/C/G: 380/see ticker/194

Height: 6'2"

Default 50 lbs down ... yay!!!

Today I stepped on the scale and saw that I have lost 50 lbs!! Yay I have so much more to go on my weight loss journey but this is a very nice mini goal! I'm 1/4 of the way done!! Thanks for your continued support!!
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Current BMI: 23.8, % of weight lost: 51.32%
Start 380 lbs, size 30+: Now 185 lbs, size 12
Start date 7/1/10 "A year from now you'll be glad you started today."
1: 10% weight loss (down 38lbs)8/16/10
2: 50 lb weight loss9/2/10
3: Out of 300s11/6/10
4: 100 lb weight loss12/9/10
5: Overweight BMI (233 lbs) 4/20/11
6: Onederland!11/4/11
7: Goal: Normal BMI (194 lbs)1/7/2012
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Old 09-03-2010, 02:32 AM   #2
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Congrats, that is awesome!!!
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Mini-goal for now: Get back on track!!!
One for every 5 lbs lost
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Old 09-03-2010, 02:38 AM   #3
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Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


Transformation in Pictures

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 09-03-2010, 03:04 AM   #4
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WAY TO GO!!!! Keep it up! Fantastic job!!!
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Old 09-03-2010, 03:30 AM   #5
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Well done, that's a great amount!
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Dukan & divin'.....
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Old 09-03-2010, 06:03 AM   #6
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wow! congratulations, way to go!
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Old 09-03-2010, 10:22 AM   #7
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WTG nice work!
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New Year New Start!





GOALS
1- 217 back to low-accomplished
2- 210 -Count down til onderland!!
3- 205/ 50lbs lost
4- 199 - Most important goal!!
5- 180- FINAL Goal

"Believe in yourself"
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Old 09-03-2010, 01:59 PM   #8
from Here to There...
 
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What a great way to open the fall season! Congratulations!
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Old 09-03-2010, 06:45 PM   #9
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Yahooo!! Way to go!! Keep up the great work!!
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Old 09-03-2010, 09:52 PM   #10
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Congratulations!!! Good job!!!
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1st goal - 10% of body weight lost - MET 06/21/10
2nd goal - 100 lbs lost
3rd goal - 180 lbs!!!
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Old 09-03-2010, 09:54 PM   #11
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Default !!!

You must be able to see such a change--it must feel great!
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Old 09-03-2010, 10:32 PM   #12
Make it to the moon...
 
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S/C/G: 12.31.12: 286.6/260.0/150.0

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CONGRATULATIONS!!!
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I'll make it to the moon if I have to crawl...
**Mini Goals**SW:286.6 1/1/13
**5%(272.2) 1/20/13**10%(258)**Big #! 249**15%(243.6)**50lbs.(236.6)**20%(229.4)**25%(21 5.0)**OneDerland (199.9)**Big #! 190**100lbs.(186.6)** Big #! 179**40%(172.2)**125lbs.(161.6)**45%(157.8)**GOAL 150**
Red = Goal Reached

June Exercise Challenge: 90/1300 Minutes
One for every 5lbs.

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Old 09-04-2010, 01:44 AM   #13
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Congratulations southernbelle, that's awesome!
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