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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

NSV - good blood pressure reading!

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Old 08-31-2010, 10:19 PM   #1
Biker Chick!
VermontMom's Avatar
Join Date: Feb 2002
Location: Northern Vermont
Posts: 4,508

S/C/G: 162/159/Smaller; tighter, fit!

Height: 5' 6"

Default NSV - good blood pressure reading!

I used to donate blood regularly so I knew what my BP was...but haven't donated in a while. Today I was at a new dentist and they take BP ... even with being a little nervous (at the dentist, you know ) and it was 115/75, which got me praise from the assistant
Holly - but my road name is Cupcake

My program - Modified South Beach & exercise at home. Slacked last summer and now need to lose the regain.
My motorcycle - '04 Honda VTX 1300C. Candy Apple Red!

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Old 08-31-2010, 11:54 PM   #2
Resident Pixie
Onederchic's Avatar
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"


Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

Transformation in Pictures

My Facebook

Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 09-01-2010, 08:29 AM   #3
from Here to There...
SeaWave's Avatar
Join Date: Aug 2010
Location: Ottawa, Ontario, Canada
Posts: 409

S/C/G: 256.2 lbs/241.2 lbs/120 lbs

Height: 5'4"


It's fun when those nice moments sneak up on us!
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Old 09-02-2010, 04:31 PM   #4
A Work in Progress
cherylmn's Avatar
Join Date: May 2010
Location: Minnesota
Posts: 388

S/C/G: S-201.5/C-142.5/G-145.0

Height: 5' 6"


You ROCK!! I love the healthy stats - sure, it feels great to look better, but when you see concrete information indicating that you have improved your health, there's nothin' better!!

Happy dance for you!!!

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Old 09-05-2010, 12:06 AM   #5
Join Date: Sep 2010
Location: Colorado
Posts: 49

S/C/G: 307/286/170

Height: 5'7"


Excellent! I bet that felt great.
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