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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 08-23-2010, 05:42 PM   #1
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I have defined thigh muscles. AMAZING! I was wearing shorts and laying down on the couch - when I lifted up my leg, I could see my quads, all cut and nice looking! My legs feel FIRM! Now if only I could figure out what to do with the inner thighs.... I am well on my way to wearing shorts in public!
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Old 08-23-2010, 06:01 PM   #2
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 08-23-2010, 06:34 PM   #3
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Old 08-23-2010, 08:12 PM   #4
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Good for you..I'm betting I could look back at your posts and find a lot of good exercise goals and tips.
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Old 08-23-2010, 11:13 PM   #5
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Awesome!!!
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**Mini Goals**SW:286.6 1/1/13
**5%(272.2) 1/20/13**10%(258)**Big #! 249**15%(243.6)**50lbs.(236.6)**20%(229.4)**25%(21 5.0)**OneDerland (199.9)**Big #! 190**100lbs.(186.6)** Big #! 179**40%(172.2)**125lbs.(161.6)**45%(157.8)**GOAL 150**
Red = Goal Reached

June Exercise Challenge: 90/1300 Minutes
One for every 5lbs.

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Old 08-23-2010, 11:45 PM   #6
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That's great! I bet you'll be rocking shorts-in-public in no time!
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Old 08-24-2010, 01:12 AM   #7
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That's great!
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Old 08-24-2010, 01:59 AM   #8
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Congrats!!
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Old 08-24-2010, 12:32 PM   #9
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Woohoo!! How nice that you're in SoCal, where you can rock those quads in shorts year-round!
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