3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Mini-Goals

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Mini goal #2 Finally down! Back in the 200's!

Reply
 
Thread Tools
Old 08-11-2010, 10:58 AM   #1
Member
 
Sandman79's Avatar
 
Join Date: May 2010
Location: Arkansas
Posts: 82

S/C/G: 318/291/220

Height: 6'3.5

Post Mini goal #2 Finally down! Back in the 200's!

I know longer weigh 300lbs.!!!!! For almost a month I plateaued! It really discouraged me because I was doing Couch 2 5K, a boot camp class, extra cardio and weight lifting, and nothing was happening. My weight was actually fluctuating up and down about 5lbs. at a time. I finally consulted a nutritionist who changed my diet up. I'm actually eating more now than I was but it is more balanced. Thank you all you ladies for inspiration and telling your stories. When I have hard days I come and look at people's success stories. Have a great day!


318-starting weight 6/1/2010
303- first mini-goal achieved 7/18/2010
299- second mini-goal 8/11/2010
286- third mini-goal??? Losing 10% of my body fat
254- fourth mini-goal?? Losing 20% of my body fat
220- final goal weight???
Sandman79 is offline   Reply With Quote
Old 08-11-2010, 11:25 AM   #2
Senior Member
 
lindalee9's Avatar
 
Join Date: Aug 2010
Posts: 160

S/C/G: 220.6/tick/135.0

Height: 5' 5"

Default

Way to go!
lindalee9 is offline   Reply With Quote
Old 08-11-2010, 11:34 AM   #3
Muscle Memory
 
Join Date: Jul 2008
Location: ChangingMyMind
Posts: 500

S/C/G: 188/179/128

Height: 5'2"

Default

Whoo-hoo! Congrats!
__________________
Don't Let The Days Go By--Bush I will be healthy, too. 1st Goal 163 2nd Goal 136 3rd Goal 118



One for every 5 pounds lost
skygirl is offline   Reply With Quote
Old 08-11-2010, 01:27 PM   #4
Resident Pixie
 
Onederchic's Avatar
 
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

Congrats!
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


Transformation in Pictures

My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
Onederchic is offline   Reply With Quote
Old 08-11-2010, 01:54 PM   #5
5lbs fat vs 5 lbs muscle
 
MrsDawsondn's Avatar
 
Join Date: May 2005
Location: Cincinnati, OH
Posts: 317

S/C/G: 340/319/315

Height: 5'6

Default

WTG I cannot wait!
__________________


Mini-goal: Say bye bye to 300's
15 minute mile Penguintastic!
1st Race Fleet Feets Lady Distance classic 5K: 53:19

Know that you can do it. It is not a question of willpower. I have none of that. It is a question of willingness. What are you willing to do to reach your goals? No matter what your situation, no matter what your history – you can be successful and improve your health and physical fitness. You can never be defeated until you quit.~anon
MrsDawsondn is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Amanda's Goal Story - 133 lbs Gone Forever! mandalinn82 Goal! 389 04-26-2014 10:45 PM
PIC - Partners in Crime Support Group deerod Support Groups 2490 01-01-2006 02:06 PM
Bio's for ~~Thru Thick & Thin~~ Marlana Weight Loss Support 18 05-18-2002 12:29 PM


All times are GMT -4. The time now is 02:11 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2