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1st goal to set

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Old 07-19-2010, 07:41 PM   #1
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Default 1st goal to set

Well I would like to set my first goal. I would like to lose 5 lbs by the end of this month. I am going to do this by working out on the Wii Fit and working out to exercise dvds. Any ideas will be a great help.
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Old 07-19-2010, 08:19 PM   #2
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Walking 30mins. 3 days a week is good as is 10minutes for the other 2 days. Balanced diet is key.
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Old 07-19-2010, 11:34 PM   #3
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I love the wii fit,my friend has it the hulu hoop was a pretty good workout! Good luck. Walking is always a good exercise also. I think the main thing is finding something you enjoy. Good luck reaching your goal!
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