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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

July NSVs

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Old 07-14-2010, 10:22 AM   #1
No more +sizes
 
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Join Date: Jan 2010
Location: Atlanta GA
Posts: 1,737

Height: 5'4"

Default July NSVs

I don't normally carry a purse because it wouldn't stay on my shoulders or my arms were too big to pull it up to my shoulders. Well TADAAAA, I can carry my gym bag or my purse on my shoulder without it sliding down or having to constantly pull it up because I could feel it about to slip.

I realized that the fat roll under my arms are almost gone. I can actually swing my arms and not bump into rolls of fat!!! That is really exciting for me. No fat roll to rest my arms on.

Now I have to keep working on getting rid of the roll of fat in front of me...THE BELLY...the fat roll.
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Old 07-14-2010, 12:59 PM   #2
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Join Date: Jan 2009
Location: Upstate NY
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S/C/G: Pant Size - 28/12/8

Height: 5'2"

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Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


Transformation in Pictures

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 07-14-2010, 02:55 PM   #3
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Join Date: Apr 2008
Location: NJ
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S/C/G: 255/ticker/180

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nice work!!
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New Year New Start!





GOALS
1- 217 back to low-accomplished
2- 210 -Count down til onderland!!
3- 205/ 50lbs lost
4- 199 - Most important goal!!
5- 180- FINAL Goal

"Believe in yourself"
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Old 07-15-2010, 12:29 AM   #4
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Join Date: Jul 2008
Location: ChangingMyMind
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S/C/G: 188/179/128

Height: 5'2"

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congrats! very cool!
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Don't Let The Days Go By--Bush I will be healthy, too. 1st Goal 163 2nd Goal 136 3rd Goal 118



One for every 5 pounds lost
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