I just finished an awesome workout with my sweetheart, & had a great NSV in the process. As we stopped at the end to chug down a bunch of water and check to make sure we were still in one piece, my honey replied "WHOA! You're drenched in sweat!" I wasn't that surprised, as I felt pretty disgusting, but ran to the bathroom anyways to appreciate the fruits of my labor. I have never sweated this much before! I had rivers of sweat running down my neck/chest. It was AWESOME! I looked rather like a Gatorade commercial. I know it's slightly odd, but I was just so proud of my hard earned sweat, I had to come & share.
Well, yay! I never used to sweat, even when running. I used to think it was awesome, now I know it wasn't healthy. I would turn super red and huff and puff and if you saw me you'd ask if I needed to go to the emergency room, but no sweat. I started the Insanity workouts which practically guarantee you'll be working out in a puddle of your own sweat. No sweat for me the first four days, now it just pours off of me and I love it!
Well, yay! I never used to sweat, even when running. I used to think it was awesome, now I know it wasn't healthy. I would turn super red and huff and puff and if you saw me you'd ask if I needed to go to the emergency room, but no sweat. I started the Insanity workouts which practically guarantee you'll be working out in a puddle of your own sweat. No sweat for me the first four days, now it just pours off of me and I love it!
See, I don't really get why it's so good to sweat? Does it really make a difference?
Onederchic , 07-11-2010 06:00 PM
Cookiebell , 07-11-2010 06:08 PM
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SilverLife , 07-12-2010 02:20 PM
FrenchGoth , 07-17-2010 12:10 AM
