On Thursday,June 17th, late afternoon had my checkup with a new medical doctor. I had a great visit!! Since am ditching the scale for life and focus on healthy number and photos when they occur. My cholesterol is good, 130..and she put me off Lipitor and one of my pressure meds, which was taking 3 and now 2 meds for pressure. My sugar is great..Eating healthy and walking is my savior!!! I go next month check up!!
Oh, my pressure is 100/60.
Have a great one ladies and gents!
Plan: Eat when hungry..listen to my hunger cues.4.23.15
: Pounds lost so far.. 11/50
Fitness: Walking/Marching,Side Steps