25 lbs in 11 weeks woohoo!
I started my journey at 221 lbs about 11 weeks ago and I am now down to 196! According to my BMI I am now officially overweight too!
I was holding off sharing this until I lost more but I"m just really really happy!
This is the lowest I have been in years. I am praying and trying to stay strong to make it all the way this time. I know and believe and hope I can make it. I've never gone beyond this point and the reason why I didn't want to celebrate is because I'm so scared to celebrate my achievement until I reached a greater goal.
I was inspired by the biggest loser type workouts. I lost the weight by doing a bootcamp workout that I go to 3 x a week and by walking 4 miles a day about 3 times a week...basically the key was all about exercising tons in the gym..going twice a day sometimes, doing weight lifting and eating right.
I lost my first 15 or so over a 2 year period and I never was able to get into consistent weight loss until now.
Losetogain: If you don't quit, you can't fail.
Rocky Balboa: You, me, or nobody is gonna hit as hard as life. But it ain't how hard you hit; it's about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That's how winning is done.
Last edited by caliyah; 06-12-2010 at 12:52 AM.