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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

16lbs GONE! WOW!

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Old 05-19-2010, 02:49 PM   #1
Out-w/-old-N-w/-new
 
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Join Date: May 2010
Location: USA
Posts: 22

S/C/G: 238/217/165

Height: 5'9"

Cool 16lbs GONE! WOW!

As of today I have lost 16lbs, and I feel like I'm on top of the world! I know that if I just keep moving forward I will be at my goal weight of 165... before I know it! This time my weight loss rate is slower but far more healthier then before

238/222/165 16lbs down and only 57 more lbs to go!

A for every 5lbs:


OUT w/old N w/NEW
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Old 05-19-2010, 02:51 PM   #2
It's OK to be hungry
 
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Join Date: Feb 2010
Posts: 366

S/C/G: 297/T/170

Height: 5'3"

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bye-bye 290's : 280's : 270's : 260's : 250's : 240's : 230's : 220's
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Old 05-19-2010, 02:52 PM   #3
Es ist ein neuer Tag!
 
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Location: Missouri
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S/C/G: Highest 280+

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You are off to a great start! Keep up the good work.
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Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip Toe if you must, but take the step.

Wiping the slate clean for 2013!


One for every 5 lbs. lost.

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Old 05-19-2010, 03:42 PM   #4
300+ Chick
 
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Way to go!
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Old 05-19-2010, 04:08 PM   #5
Resident Pixie
 
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Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"

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Congrats!!
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Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 05-19-2010, 05:58 PM   #6
Senior Member
 
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Join Date: Jul 2007
Location: Hawaii
Posts: 126

S/C/G: 250/ticker/130

Height: 5'4

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WTG!
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Long Term Goal:


One for each 5 pounds lost:
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Old 05-19-2010, 06:00 PM   #7
loving my beautiful self
 
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Join Date: Jul 2006
Posts: 1,166

Height: 5'5"

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that's fabulous!
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Mini-goal 1: Reach 257lbs
Mini-goal 2: Reach 222lbs
Mini-goal 3: Reach 209lbs
Mini-goal 4: Reach 199!
Mini-goal 5: Reach 179 lbs (overweight BMI category!!)
Mini-goal 6: Reach 160lbs
Final goal: Reach 145lbs

Mini exercise goal 1: Begin running September 2012
Mini exercise goal 2: Celebrate graduation with a 5K
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Old 05-19-2010, 06:40 PM   #8
Senior Member
 
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Location: New York
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S/C/G: 192/132/135

Height: 5'3

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Good for you! You should feel like in top of the world........ Congratulations..
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Old 05-19-2010, 07:25 PM   #9
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Posts: 146

S/C/G: 270/253.8/160

Height: 5'2

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way to go
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Old 05-23-2010, 03:04 PM   #10
Happy and someday healthy
 
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Location: Central PA
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S/C/G: 255/246.5/170

Height: 5'8"

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I think that slow and steady is the best way...you deserve to feel great! You're doing so well...congrats!
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Old 05-23-2010, 03:09 PM   #11
Eye of the Tiger!
 
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Posts: 42

S/C/G: 205/175/146

Height: 5'10

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You ROCK! Before you know it those clothes will be fallin off you!
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Current Weekly Weight Loss Goal May 24th to May 30th
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Old 05-23-2010, 05:04 PM   #12
takeitoff&Keepitoff
 
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Good job. Keep up the good work.
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Elyn"First say to yourself what you would be; and then do what you have to do".-Epictetus "MINI GOALS": Lose 10 lbs. at a time=154; 144; 133
for every 5 pounds lost
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Old 05-24-2010, 02:44 PM   #13
Senior Member
 
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Posts: 126

S/C/G: 250/ticker/130

Height: 5'4

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WTG!
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Long Term Goal:


One for each 5 pounds lost:
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