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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 05-06-2010, 03:08 PM   #1
Junior Member
Join Date: May 2010
Location: Fort Sill, OK
Posts: 29

S/C/G: 216/208/145

Height: 5'7

Default No more soda and 8 lbs lost

I have not had a soda in two weeks and I lost 8 lbs so far.
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Old 05-06-2010, 03:32 PM   #2
Senior Member
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Join Date: May 2005
Location: Massachusetts
Posts: 740

S/C/G: 185/168/150

Height: 5'8


Are you dieting as well?I ask because I am 4 days out from a soda.Though I only had one per day.

My progress pics
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Old 05-07-2010, 09:41 AM   #3
Toight like a Toiger
Join Date: May 2010
Location: NY
Posts: 65

S/C/G: 225/208/160

Height: 5ft9


I believe the soda was keeping me from losing as well. It may have been the hardest thing for me to give up (aside from pork, beef and chicken lol).

Grats on the weightloss
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Old 05-07-2010, 10:43 AM   #4
Senior Member
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Join Date: Nov 2006
Location: New York
Posts: 342

S/C/G: 192/132/135

Height: 5'3


Great for you... Keep going..
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Old 05-11-2010, 02:57 PM   #5
Resident Pixie
Onederchic's Avatar
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"


Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

Transformation in Pictures

My Facebook

Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 05-11-2010, 03:02 PM   #6
Senior Member
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Join Date: Feb 2010
Location: Stilwell, Oklahoma
Posts: 252

S/C/G: 168/166.5/135

Height: 5 ft. 4 inches


Congratulations! That's a Great Start!
<a href="http://www.TickerFactory.com/weight-loss/wWrMWzD/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wWrMWzD/weight.png"></a>

A Carrot For Every 5 Lbs. Lost!

There's No Expiration Date For 'Getting Healthy'!
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Old 05-11-2010, 03:34 PM   #7
Senior Member
melissario's Avatar
Join Date: Jul 2007
Location: Hawaii
Posts: 126

S/C/G: 250/ticker/130

Height: 5'4



Long Term Goal:

One for each 5 pounds lost:
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Old 05-11-2010, 04:58 PM   #8
Happy and someday healthy
Staci816's Avatar
Join Date: Apr 2010
Location: Central PA
Posts: 41

S/C/G: 255/246.5/170

Height: 5'8"


That's so great! 8 pounds!!!

I know how hard that can be to do. I too gave up soda...about a month ago...and don't really miss it now. Keep it up!
<a href="http://www.TickerFactory.com/weight-loss/wPg69oy/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wPg69oy/weight.png"></a>
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