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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 04-29-2010, 04:34 PM   #1
MsWannaBSlim's Avatar
Join Date: Sep 2009
Posts: 109

S/C/G: 230/179/159 lbs

Height: 5' 4"

Default 10% & 30 lbs down

Whoohoo! I've officially hit the 30 lb loss mark I have read on this site that the 10% mark is when ppl really notice SOMETHING but aren't quite sure, or are too afraid to ask, if its weight loss. As long as they are noticing something positive right?

I feel pretty good! A little tired. Getting a bit sick of my treadmill BUT decided I am going to alternate - treadmill/eliptical one night and yoga/resistance the next night. Tryna focus on making sure I get enough lean protein - don't wanna lose that calorie burning muscle mass. LOOOOOVE Tuna and mixing whey protein into v8 low sodium, baked chicken breats, eggs...(for now).

I'm forever restarting ph 1 of SBD - it's soooo hard! But I'm going to give it another crack. I'm on day 4 and think I'm going to be okay if I can resist while around my extended family

14 lbs from my first goal - can't wait to hit 180s!!

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Old 04-29-2010, 05:22 PM   #2
Senior Member
therex's Avatar
Join Date: Apr 2010
Location: Bay Area, CA
Posts: 527

S/C/G: 181/175/125


congrats! I hope you don't mind me asking you, but how long did it take you? I want to loose around the same amount
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Old 05-01-2010, 02:12 PM   #3
Resident Pixie
Onederchic's Avatar
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"


Awesome! Congrats
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

Transformation in Pictures

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 05-01-2010, 07:07 PM   #4
Every pound is a victory
rainydays's Avatar
Join Date: Mar 2010
Location: Midwest, US
Posts: 1,477

S/C/G: 263/147/?

Height: 5' 6"


Feels good, huh?? Great job!
New goal: Be a healthy-eating, trim and FIT beast at the gym! 140ish pounds, but the focus is on looking and feeling good--HEALTH!!!

Walk To Mordor by September 2013! http://www.3fatchicks.com/forum/chic...lk-mordor.html Miles Traveled: 45/1779
Before/After Picture Thread!
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