Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
Well it's taken a while but I've got my second 10lbs off. I know its slow, but coming off crash diets and just eating sensibly, took a while for my metabolism to settle down and now I know that the weight which comes off, stays off.
My doctor and dietician are very please. here's to the third 10 coming off by the end of the summer