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Thank you!!!! (my first 5 pounds lost)
I want to thank you all of you because I have just joined this forum one week ago but the changes on me have been something that I have searched for years. I have always been in a binge eating starving circle, but thanks to all of you I have stopped the circle and I have lost 5 pounds eating!!!
Since I joined this forum I can say that I have been eating healthy and losing weight for the first time in my life. I have also started to exercise everyday; it is just half hour in the treadmill every day, but I ‘m sure that I will add something else to my new routine soon. I have a long way to go, but I know that with this forum it will be much easier than my previous efforts. Thank you, thank you, thank you!!!! :grouphug: |
:bravo::cp::cp::cp::cb::high::woohoo::woohoo::broc :
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Great for you, I hope you are able to accomplish your goal.
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Thanks again :)
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