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Made it to healthy BMI

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Old 02-21-2010, 03:39 PM   #1
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Join Date: Oct 2009
Location: London
Posts: 21

S/C/G: 170/131.5/133

Height: 5'2"

Default Made it to healthy BMI

Very very happy today - weight down to just under 136 pounds - and BMI down to 24.87 - so have at last made it to healthy BMI!! Now down 51 pounds from when I separated in July 2008, and 34 pounds from when I actively started a weight loss programme on 1 August 2009. My BMI then was just over 31 so was in obese category. Have now lost 9 inches off my hips, 5 off my waist and 5 off each thigh. I am fitter than I have been for years and in training for a 5 day charity trek on the Great Wall of China - today did a 7.5 mile walk in 2 hours - would have taken me far longer 6 months ago. I bought some new clothes last week - all size small! Even better are the comments I am getting from friends and colleagues - all helps spur me on!

Now working to a weight in the middle of the BMI zone - will know what feels right when I get there - probably around 125 pounds or so - and will be helped by the increasing intensity of training for China - I have 19 weeks to go and by the end of it will be doing 8 hr walks, and 6 hr ones on consecutive days.

In my comparison weight loss measure I have lost 61 packs of butter (and 92 from when I separated) - that's a lot of fat!



:c arrot::car rot:


One carrot (15) per kilo lost!
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Old 02-21-2010, 03:48 PM   #2
Diet Started: 1/4/10
 
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Join Date: Jan 2010
Location: New Jersey
Posts: 416

S/C/G: 164/ticker/99

Height: 5'0"

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Woooo! Congratulations!!!! You've come so far! I'm sure you'll be able to get to your goal
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~*~**Wild Vulpix's Progress Pictures!**~*~
Goal: Comfortably fit into my tiny pants be the time the semester (Spring 2012) ends!
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One for every mini goal completed (5lbs):
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Old 02-21-2010, 03:58 PM   #3
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Join Date: Jan 2010
Location: Colorado
Posts: 28

S/C/G: 250+/161/120

Height: 5' 1"

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Congrats
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Old 02-21-2010, 04:26 PM   #4
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Posts: 56

S/C/G: 232/196/150

Height: 5ft6

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Well done you!!
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Old 02-21-2010, 05:17 PM   #5
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Join Date: Nov 2006
Location: New York
Posts: 342

S/C/G: 192/132/135

Height: 5'3

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Great Work.. Good luck on your training..
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