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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Just a glance in the mirror

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Old 02-19-2010, 07:30 PM   #1
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Talking Just a glance in the mirror

My first NSV -
I was teaching in a classroom where there was a mirror situated right at my waistline/hips.

THREE TIMES I passed the mirror and said to myself, "I DO look different! i look better!"

It was so great to notice it over and over. MOTIVATING!
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Old 02-19-2010, 07:43 PM   #2
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That is nice to notice! Keep up the good work!
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Old 02-19-2010, 07:47 PM   #3
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That's awesome! It is such a motivation. Way to go!
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Check out my before & after pictures
Started Weight Loss Journey at 227lbs on September 25th 2009
Maintaining since May 8th 2010


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Old 02-19-2010, 10:22 PM   #4
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Mirrors don't lie. Congratulations on your great progress!
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Old 02-19-2010, 11:37 PM   #5
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What a great reward for your efforts! Keep up the good work!

Cheers,

J
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Old 02-20-2010, 01:16 AM   #6
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Yes, the mirror can actually be a friend! Noticing the GOOD things about ourselves (inner and outer) is great motivation! Keep up the good work!
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Old 02-20-2010, 04:17 PM   #7
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That's fab, really helps to keep motivated when you can see it. We have a mirror in the loos at work just at crotch/lower stomach height and I've definitely noticed a reduction in my (sorry I know its gross and probably too much info) belly overhang.
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