Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
Well like my title says, this is not as big of a deal as someone who just lost 180 lbs and now is a size 4. But I reached one of my major exercise goals today. I ran a full mile without stopping a bit. I just started running about two weeks ago, and I can already do that, when at first I was huffing and puffing at jogging .10/mile. I've never been more encouraged! Can't wait to see what happens in say three more!
That's fantastic! You will get so much stronger now. Last year I trained for a major hike by adding some jogging into my exercise routine and it made all the difference. As soon as it warms up some, I plan to get back at it.
I've never considered myself a runner! my legs are short and I'm wide! Haha, but maybe this is something that I can really get into Thanks for the encouragement guys! Although I feel like a bit of a failure. I went today, and couldn't run the whole thing