Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
We're in PA today with the kids, so I'm trying to be good at the buffet. At least I included the salad and had fish, but I did eat a dessert. At least I only ate one, instead of sampling all of them. I think we're supposed to just have a light dinner tonight, so it might not be bad.
It's so hard to stay on track when your on vacation, but it sounds like you have the right perspective, and a healthy amount of will power. Keep your eye on the prize, and keep hitting this site to help keep you motivated.
Vacationing in PA in the winter is not a great time to hit farmers markets, unfortunately. I have no problem getting off the diet for a special occasion. I think it is a matter of "moral." Having that slice of cheesecake can get rid of that ache for a binge as long as you don't whack the whole week out. My internal binger is usually kept at bay with the ginormous plate of salad-- I could eat that all day. I always move streight to the salad bar, and have the stuff that is low in calories, some vinagrette, and a big glass of water, then I go back and see if I want the shrimp or tiny steak.
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