3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Mini-Goals

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Thread Tools
Old 01-28-2010, 05:32 PM   #1
Carpe diem
Mollz's Avatar
Join Date: Mar 2009
Location: New Zealand
Posts: 576

S/C/G: 105/78.9/65

Height: 5'5.5"

Default I finished the Couch to 5K!

I finished the Couch to 5K!!! I'm not up to 5K, but I did the 1/2 hour on the treadmill (I guess not everyone can run a 10 minute mile right off the bat!). It feels good to have stuck it out for better or for worse and I feel that I've done something worthwhile for myself.

It brought a smile to my face today when I finished. I now enjoy- no, I'm addicted to- the rush of endorphins that come with the last 3-5 minutes of running- where the body is really slowing down, ready to quit and call it a day and I push myself to finish.

So, now I'm going to replenish the energy I just burned off and have a banana and a few teddy crackers.

Remember: You are a person worthy of respect and love. You ARE beautiful.
Mollz is offline   Reply With Quote
Old 01-28-2010, 05:52 PM   #2
Senior Member
healthyliving's Avatar
Join Date: Aug 2009
Location: San Diego
Posts: 119

S/C/G: 145/119/120

Height: 5'2"


wooohooooo!! Good for you!!
I am also following C25K program, hope one day I can run like you!!
healthyliving is offline   Reply With Quote
Old 01-31-2010, 10:29 PM   #3
Senior Member
kellost's Avatar
Join Date: Aug 2009
Posts: 420

S/C/G: 205/172/125

Height: 5'1


Congrats.......I've been toying with the idea of signing up for a 5K this spring. I may be joining you soon! This is a big accomplishment, so be proud!!!!!!!!

Live the Life You Have Imagined
kellost is offline   Reply With Quote
Old 02-01-2010, 01:34 AM   #4
Spartan Kitty
Latchkey Princess's Avatar
Join Date: Dec 2009
Location: Small Town USA
Posts: 440

S/C/G: 270/*ticker*/160?

Height: 5'4"


Congratulations!!! What an accomplishment!! I'm currently on week 3 (for the second time, cuz it's still kicking my butt), I hope I can get to where you are. Way to go!
~*~*~Don't let today's moment forsake tomorrow's dream~*~*~

~*~*My Heaviest was in 2008, my goal will be met by March of 2017*~*~
Latchkey Princess is offline   Reply With Quote
Old 02-01-2010, 12:02 PM   #5
Senior Member
susieyarb's Avatar
Join Date: Apr 2007
Location: Texas
Posts: 436

S/C/G: (HW 247) 241/215/199

Height: 5'- 4 1/2"


Great job! I started the program and it did kick my butt so I modified my own. I've been walking 5K each day since last Friday and I do bursts of jogging in there for 1 minute at a time but I'm about to die after each burst so I'm working my way up. It takes me about an hour to do the 5K now.



10 pounds lost - get hair done for the first time in over 6 months! Reached: 2/4/12 - APPOINTMENT MADE!
15 pounds lost - order Zumba for Wii ! Reached:
10% lost: New animal print ballet flats I've been wanting for a while! Reached:
ONE-DERLAND: Mani/Pedi ! Reached:
susieyarb is offline   Reply With Quote
Old 02-05-2010, 10:44 PM   #6
Join Date: Feb 2010
Location: Portland, OR area
Posts: 34

S/C/G: 220/199/180

Height: 5'11"


I couldn't run that far right now, maybe in another month or two.
jeremiahlyons is offline   Reply With Quote
Old 02-06-2010, 02:49 AM   #7
wynnegirl10010's Avatar
Join Date: Feb 2010
Posts: 30

S/C/G: 231/225/120

Height: 5'2"


wynnegirl10010 is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Couch to 5K (C25K) Starters & Restarters. Diva Exercise! 441 12-05-2011 05:45 PM
MRC Couch to 5K Info Rocki Metabolic Research Center 463 09-17-2010 02:14 PM
What is the couch to 5K? I am worth it General Diet Plans and Questions 12 01-15-2010 10:15 PM
New Couch to 5K week 2 econ nerd Chicks up for a Challenge 20 11-11-2008 06:21 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:42 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2