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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

2 more mini-goals achieved this week!

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Old 01-14-2010, 02:15 PM   #1
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Default 2 more mini-goals achieved this week!

I achieved 2 more of my mini-goals this week!

1. 5 pounds lost (185.2) - achieved January 6, 2010
2. BMI of 28.0 (183.0) - achieved January 9, 2010
3. 5% lost (180.69) - achieved January 12, 2010
4. 10 pounds lost (180.2) - achieved January 12, 2010
5. out of 180s (179.8) - achieved January 14, 2010

Next 5 mini-goals:

6. BMI of 27.0 (176.0) -
7. 15 pounds lost (175.2) -
8. 10% lost (171.18) -
9. 20 pounds lost (170.2) -
10. BMI of 26.0 (170.0) -





one carrot for each 5 pounds lost in 2010 (so far): +1 = 11 pounds
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Old 01-14-2010, 02:21 PM   #2
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great! Keep up the good work
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GOALS
1- 217 back to low-accomplished
2- 210 -Count down til onderland!!
3- 205/ 50lbs lost
4- 199 - Most important goal!!
5- 180- FINAL Goal

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Old 01-14-2010, 03:47 PM   #3
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Yay, congrats! You're well on your way!
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Old 01-14-2010, 04:56 PM   #4
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Congrats - what a great way to begin the year.
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Old 01-14-2010, 08:51 PM   #5
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Congratulations! You've really hit a lot of incredible milestones.

I like how you have so many mini-goals that you're always reaching the next a few days after reaching the last. It will keep you motivated to always see progress. I wish I'd planned my weight loss in this much detail!
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Old 01-14-2010, 10:19 PM   #6
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Quote:
Originally Posted by Kirjava View Post

I like how you have so many mini-goals that you're always reaching the next a few days after reaching the last. It will keep you motivated to always see progress. I wish I'd planned my weight loss in this much detail!
I was noticing the same thing, I thing that's a great way to always feel great because you're always close to another goal! I may have to adopt your strategy.

Keep up the good work!
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Goal 1: 10% = 177.3 MET Goal 2: 15% = 167.5
Goal 3: 20% = 157.6 Final Goal: 24ish% = 150


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Old 01-15-2010, 03:17 AM   #7
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Congrats on reaching 2 more of your mini-goals - boy, that ticker just keeps moving on down, getting closer and closer to your goal - how great is that?!

How smart to set all these mini-goals - success breeds success so each victory propels you toward the next - you know you can do it because you already have - WAY TO GO!

Keep up the good work - you've evidently found what's right for you and you're sticking to it - we'll all be here to cheer you on with your next milestone!

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Old 01-15-2010, 03:48 AM   #8
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Wohoo! Congrats!
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Highest weight: 277 Starting weight: 268 1st Mini Goal: 5% & 252

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Old 01-16-2010, 07:49 PM   #9
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Congratulations! I think I will learn from your example and set some mini-goals for myself too so that I can try to keep myself moving in the right direction! You're doing great!
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Old 01-16-2010, 08:34 PM   #10
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Nice job! I need to set my mini goals. Great motivators, indeed.
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Old 01-16-2010, 08:50 PM   #11
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Congratulations! January sure has been a great month for you! You will be adding to that list again very soon I am sure!
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