I started started WW 4 days ago. At the same time I cut out all sweets/junk food (necessary for me to jump start... I have zero will power if that stuff's in the house) and the diet pop I was always drinking. I started carrying a water bottle with me everywhere. I've started moving more.
I have always had the most awful skin. I've struggled with acne and oily skin my entire adult life. Since starting this diet just 4 days ago, I suddenly this morning noticed how much nicer my skin looks! The redness is all but gone, it doesn't seem so shiny (oily) and my acne is clearing up! There are some areas, like on my forehead, that are clear of acne for the first time in literally years!
I don't know if it's the excercise, the diet, the water... whatever it is, I'm just thrilled. This is a wonderful side effect I never expected