This week I achieved my first 2 mini-goals!!!

Start Weight: 190.2 Start Date: January 1, 2010

1. 5 pounds lost (185.2) - achieved January 6, 2010
2. BMI of 28.0 (183.0) - achieved January 9, 2010

next 5 mini-goals:
3. 5% lost (180.69) -
4. 10 pounds lost (180.2) -
5. out of 180’s (179.8) -
6. BMI of 27.0 (176.0) -
7. 15 pounds lost (175.2) -





one carrot for each pound lost (so far):

WOW - you're off to a great start - you've evidently found what works for you and you're sticking to it - GOOD FOR YOU!

Keep up the good work - I know you'll reach your next mini-goal in no time and we'll be here to cheer you on!

Congratulations!

I love your mini-goal list!

Way to go on achieving your first two mini-goals. I like how you broke your journey up into small, achievable pieces.