Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
I guess my body has adjusted to the change in fuel. I haven't had any headaches today. My lunch which seemed insufficient on Monday filled me up today. That is a great milestone for me. I'm not sure how much I was eating I just know it took me from a 16 to a 22 in 20 months. So I will give myself at least 20 to get from where I am to ONEderland. I haven't seen that since I was in my early 20s. I am so excited. Thanks for being here for me!!
That's great - it's soooo much easier to keep on track when you're not starving or having a splitting headache. Whatever you doing much be working and your body really is responding to the change.
Keep up the good work - you've set realistic and attainable goals so I know you'll continue to be successful on your journey
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