Hey everyone I have only been lurking because honestly I had given up on my weight loss for a while
THE SCALE would not move from 172
Now after I got discouraged and gave up and the scale went back up to 178...
I found a therapist and after 3 months of therapy I got on the Scale and Viola....I am at 160!!!
I am so happy about this because it felt so discouraging that I would work out and do 5 miles and 30 day shred and still wouldn't lose
I am doing five miles a day and I did really amazing at Thanksgiving....
Thanks for looking
Hugs and kisses to all