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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories


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Old 11-03-2009, 11:05 PM   #1
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Kayhm0711's Avatar
Join Date: Mar 2008
Location: Independence, KY
Posts: 462

S/C/G: 275/265.8/125

Height: 5'0

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When I was a Freshman in High school I hated my body. I was 175lbs and 5'0 and had gained that weight throught early puberty. I decided I would take action. I lost weight, cut out the junk, was a healthy eating freak, drank NO pop and worked out like crazy and went down to 135 in a matter of a few months. I stayed there all throughout high school besides the last couple months of senior year. I guess I was getting more comfortable, I had been with the same people for 4 years and was leaving them, so I didn't see why it was a big deal then. I always cared what everyone else thought, not just about my own health. After graduation I gained more weight and went all the way up to 215lbs OMG! THen soon after graduation I got pregnant by my boyfriend of 4 years and we had a beautiful baby girl. I weighed 260lbs at my last doctors appointment for my follow up after my baby.

My daughter is now two and I have totally slacked out trying to be healthy. I have lost a little weight, gained some back, lost it again and it's just a vicious circle.

I think I figured it out finally though!!! Since last WED. I have had NOT 1 pop, actually I have only drank WATER. I also started using my boyfriends AB lounge and broke out the work out videos.

The old me would have done a few minutes of the work out video and said screw this, it isn't worth the sweat and gave up 3 mins. in. Well guess what, I didn't stop. I did a total of 30 minutes Bob Harpers Weight Loss Yoga, and man does it make you sweat. There were a few times that I took a 5 second break, but I got right back into it. I didn't quit. I kept on going!!!

I felt really accomplished after switching to water, and working out and not giving up. Just thought I would share with everyone how much of inspiration all of you ladies and men are to me!

* Success is not final, failure is not fatal, it is the courage to continue that counts * Winston Churchill

I'm not giving up!

Smily face for every 5lbs lost!

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Old 11-03-2009, 11:46 PM   #2
Weigh Down Yonder
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Join Date: Sep 2009
Location: New Orleans
Posts: 1,202


Congrats on the pounds you've lost so far - it sounds like you're off to a great start - keep up the good work! You have the best incentive in the world - to be healthy and happy, not only for yourself, but for your precious little girl! YOU CAN DO THIS - you've got the determination and the right attitude to meet your goals.

Just be sure to check in often here at 3FC, reading all the success stories and seeing their before and after photos - that's what keeps me inspired and determined to have their stories become mine.

Good luck - keep us posted as to your continued success - way to go!

Last edited by leeway : 11-03-2009 at 11:47 PM.
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Old 11-04-2009, 09:05 AM   #3
Fiercely Determined Chick
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Join Date: Nov 2009
Location: Alabama
Posts: 445

S/C/G: 217/see ticker/145

Height: 5'9"


Congrats on a great 1st step...for me, that's the hardest part! Remember to keep your eyes on the prize: a lifetime of health.

Keep up the great work.
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Old 11-04-2009, 11:16 AM   #4
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Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"


Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

Transformation in Pictures

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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