I know this goal isn't entirely my first mini-goal, but it is definitely an accomplishment that I'm proud of. I finished my first whole week of healthier eating and exercise. I exercised 6 days this week-and loved it!

My first week on my new journey...I lost 5 pounds! Great success! You guys in here are awesome! I love 3FC!!! Thank you for letting me share! Now on to week 2! =)

Congrats! Doesn't it feel amazing to know you can do it? Heres to many more victories for you!!

That's great! Keep up the good work!

Great job! You are making awesome progress!

Congrats on a successful week and the loss of 5 pounds - those 5 are history and you're that much closer to your goal - how great is that?!

You've got the right idea to achieve your goal - take it a day/week at a time, celebrating the victories along the way - that will keep you motivated, on track and focused on the prize - good job!

Keep up the good work - keep us posted on your progress - you've already proven that you can do this!

Wohoooo! Good job! You're doing great! =)

That's totally an accomplishment, congrats!