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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Minigoal: Exercise!

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Old 09-02-2009, 04:36 PM   #1
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Default Minigoal: Exercise!

I have worked out at least 30 minutes a day for the past 15 days. Sometimes more, but always 30 mins. I am so proud of myself. I am really motivated this time I am going to meet all my goals
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Old 09-02-2009, 04:41 PM   #2
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Congratulations!!! That's so awesome! I'm really impressed by your determination!



Keep it up, I know you can do this
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Old 09-02-2009, 04:53 PM   #3
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Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 09-02-2009, 05:14 PM   #4
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I wouldn't have had the motivation without all the wonderful people on this board
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Old 09-03-2009, 12:04 PM   #5
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great job!!!!
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