3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Mini-Goals

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

20.4lbs gone forever!

Thread Tools
Old 08-02-2009, 10:15 AM   #1
One pound at a time
Beck's Avatar
Join Date: Jul 2009
Location: USA
Posts: 655

S/C/G: 292.2/138.6/146

Height: 5'9"

Default 20.4lbs gone forever!

I lost 6lbs this week (10.5 hrs of exercise ) bringing my weight loss to 20.4 lbs since I started this journey. I'm proud of myself, and I know that I can do this again, again, again, again, again, and again until I reach my goal.
Beck is offline   Reply With Quote
Old 08-02-2009, 10:44 AM   #2
Resident Pixie
Onederchic's Avatar
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"


Woooo! That is awesome! Congrats
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

Transformation in Pictures

My Facebook

Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
Onederchic is offline   Reply With Quote
Old 08-02-2009, 11:53 AM   #3
Senior Member
momof5k's Avatar
Join Date: May 2009
Location: Manitoba
Posts: 562

S/C/G: 270.6/161.0/150

Height: 5'8"


Doesn't that first 20 pounds feel amazing? Congratulations!

Takin' it one step at a time!

Couch 2 5K Graduate

Made it to Onederland!!! September 30th

Santa Shuflle 5K (Dec 5): 37:15
Resolution Run 5K (Jan 1): 39:40 (-45 degrees!)
1/4 Marathon: 1:13:25
Mother's Day Run for Mom 10K: 1:05:10
momof5k is offline   Reply With Quote
Old 08-02-2009, 11:56 AM   #4
Loving life!!
TJFitnessDiva's Avatar
Join Date: May 2008
Location: Ponchatoula, LA
Posts: 2,349

S/C/G: 360/159/145

Height: 5' 8"



"The most exciting, and significant relationship of all is the one you have with yourself."

My fan page on facebook! www.facebook.com/taneeisfitforlife
TJFitnessDiva is offline   Reply With Quote
Old 08-02-2009, 02:07 PM   #5
Senior Member
LotusMama's Avatar
Join Date: Jul 2009
Posts: 1,211

S/C/G: 248.8/232.2/135

Height: 5'8"


Congrats! What an accomplishment!


LotusMama is offline   Reply With Quote
Old 08-03-2009, 08:26 AM   #6
Slow and Steady
AbbySinthe's Avatar
Join Date: Jul 2009
Posts: 472

Height: 5' 9"


A 6lb loss is crazy good! Congrats on the 20.4lbs! Keep up the great work.

If you want what you do not have, you must do what you have not done.
AbbySinthe is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 01:25 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2