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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

20lbs gone, permanently!

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Old 07-24-2009, 01:18 PM   #1
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Default 20lbs gone, permanently!

Howdy, all!
Thanks to the great support and advice on this site, I've lost 20lbs since the beginning of May. I have a bunch more to go but I plan to keep on tracking everything I eat on thedailyplate, having my calorie count average around 1400/day and exercise 30+min/5x+ a week until it's all gone!
All the best to all of you!
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Old 07-24-2009, 03:13 PM   #2
Yay!
 
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Congrats!!! Its really nice to hear these little stories. It helps me to stay on track!

Good job
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Old 07-24-2009, 03:16 PM   #3
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That is awesome!! Congrats
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Old 07-24-2009, 06:21 PM   #4
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Go Dancer! You're kicking butt girl!
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Old 07-24-2009, 10:34 PM   #5
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Awesome progress, congrats!!
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Old 07-25-2009, 07:50 PM   #6
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Great job Dancer!!! I know you must be feeling better and better every day!

Keep up the good work
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Old 07-26-2009, 12:52 AM   #7
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Congrats!!!
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Old 07-26-2009, 11:31 AM   #8
Start 8/5/12
 
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Way to go Dancer! You should be so proud of yourself! Losing 20lbs ain't easy girlfriend! Can't wait til I hit 20. I bet it feels real good!
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Old 07-27-2009, 08:01 AM   #9
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20 lbs lost is FABULOUS!!! Congrats & keep up the great work!
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Old 07-27-2009, 08:07 PM   #10
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Way to go, you are doing fantastic!
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Old 07-28-2009, 08:01 AM   #11
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Excellent work, dancer! We all on the 40+ are woot-wooting your progress!
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