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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

First 15 Lbs Gone

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Old 07-21-2009, 02:34 PM   #1
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Default First 15 Lbs Gone

Im so excited to be 15 lbs smaller!!!! I am one month into following the Sugar Busters way of life, I had no idea I would lose that much in my first month. I have alot more to go but by taking baby steps Im going to make it. Any advice on how to get over a plateu would be appreciated ( I've heard I might hit one now)
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Old 07-21-2009, 02:35 PM   #2
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Wooo!! Congrats!

Changing up my diet and fitness routine help me when I am "stuck".


Good luck with your goals.

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Michelle
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 07-21-2009, 03:14 PM   #3
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GREAT!!! You can do this!
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Old 07-21-2009, 04:24 PM   #4
Start 8/5/12
 
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Way to go! I'm right there with ya! Just hit my 15lb mark a couple days ago. Feels great doesn't it? Makes you get real excited for 20!
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Old 07-21-2009, 04:30 PM   #5
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Well Done!

You will be at your goal in no time!
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Old 07-21-2009, 04:39 PM   #6
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Great job!
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Old 07-21-2009, 06:35 PM   #7
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Congrats!!!
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Old 07-22-2009, 09:38 AM   #8
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Thanks so much for the support and words of wisdom!!!! I'm so glad I found this site. Lauren how long has it taken you to get to 33 lbs down? cannot wait till I see that number
Way to go everyone!!!!
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Old 07-22-2009, 10:10 AM   #9
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Excellent !! Well done !
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Old 07-23-2009, 07:13 AM   #10
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Fantastic! I wouldn't worry about a plateau at this point, there is no reason to think you will hit one! Just keep up the great work!
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