Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
I was 255/260(the scale was a dial one and I could not see well so yeah) and now I am 235........in about 6 weeks!!!!!! Well 5-8 of it was lost by something else. but at least 15 of that was all me doing it!!!!!
So assuming the 260 end of it
for every 5 pounds lost