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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

23lb gone

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Old 06-29-2009, 12:25 PM   #1
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S/C/G: 97/78/65 - 214/172/143

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I weighed in today hoping to be 196, a pound down from a few days ago, but I am at 194! That's 3 pounds in 4 days!
I know that it is probably due to the fact that I was retaining so much water last week (TOM) but I haven't been this low on the scales for nearly a year.

1 more kg to 87 - ten kilos! (it's nice measuring in both imperial and metric, you get double the rewards for your efforts!)

I can finally feel the difference - I don't feel so puffy anymore.
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1. onderland - DONE! 20/06/09
2. 20lbs gone (194lbs) - DONE!
3. no longer obese (186lbs, 84kg) DONE!
4. halfway to goal (178lbs, 80.7kg) DONE!
5. previous low weight (172.5lbs, 77kg)
6.165
7. no longer overweight (156.5lbs, 70kg)
8. GOAL!!! (142lbs, 63kg)
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Old 06-29-2009, 12:38 PM   #2
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Old 06-29-2009, 12:50 PM   #3
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Excellent stuff!
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Dukan & divin'.....
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Old 06-29-2009, 11:12 PM   #4
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