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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

23lb gone

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Old 06-29-2009, 12:25 PM   #1
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Join Date: Apr 2009
Location: South London
Posts: 147

S/C/G: 97/78/65 - 214/172/143

Height: 168cm - 5'6

Default 23lb gone

I weighed in today hoping to be 196, a pound down from a few days ago, but I am at 194! That's 3 pounds in 4 days!
I know that it is probably due to the fact that I was retaining so much water last week (TOM) but I haven't been this low on the scales for nearly a year.

1 more kg to 87 - ten kilos! (it's nice measuring in both imperial and metric, you get double the rewards for your efforts!)

I can finally feel the difference - I don't feel so puffy anymore.

1. onderland - DONE! 20/06/09
2. 20lbs gone (194lbs) - DONE!
3. no longer obese (186lbs, 84kg) DONE!
4. halfway to goal (178lbs, 80.7kg) DONE!
5. previous low weight (172.5lbs, 77kg)
7. no longer overweight (156.5lbs, 70kg)
8. GOAL!!! (142lbs, 63kg)
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Old 06-29-2009, 12:38 PM   #2
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Join Date: Aug 2008
Location: Ontario, Canada
Posts: 2,434

Height: 5'9"


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Old 06-29-2009, 12:50 PM   #3
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Join Date: Feb 2007
Location: UK
Posts: 4,083

S/C/G: 238/177/138

Height: 5'2"


Excellent stuff!

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Old 06-29-2009, 11:12 PM   #4
Maintaining :)
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Join Date: Aug 2007
Location: Michigan
Posts: 4,752

S/C/G: 215/117/120

Height: 5'4"



Do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own? ICor 6:19
My Pictorial Journey " " My Goal Story
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