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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-25-2010, 12:16 AM   #181
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Hi Michelle:

I want you to know that I completely relate to your story.

I have been overweight since I was five years old. I had a very unhappy home life growing up (a lot of verbal and physical abuse). Everyone in my family was overweight. Food was the only thing that would comfort me.

Several years ago my brother, who was morbidly obese, died very suddenly, leaving behind his wife and 2 children, ages 10 and 12.

My parents both died soon after that - and instead of learning the lesson about being overweight, I started to eat even more. The grief and stress in my life had just been too much for me and I always turned to food.

For a very long time, I couldn't look in the mirror or step on the scale. Finally, at the doctor's office, I found out that my weight was 284, and after having to go on blood pressure medicine, I decided that this had to change. I found 3FCs, which is really helping me a lot.

Thanks so much for sharing your story and your pictures. You really are an inspiration to me.
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Old 07-25-2010, 12:24 AM   #182
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I am so very sorry for your losses

3FC has been a major tool for me during my journey and I look forward to following your success here as well
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 08-03-2010, 02:19 PM   #183
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wow you really worked hard for that weight loss! thanks for sharing your story with us truly inspirational! well done you
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mini-goal to go below 161lbs
next goal to break into the 150s
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Old 08-03-2010, 04:48 PM   #184
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Thanks Echo
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 08-05-2010, 07:58 AM   #185
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Thank you very much for sharing this story!
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Old 08-05-2010, 11:59 AM   #186
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__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 08-06-2010, 04:06 AM   #187
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Wow I just read your story, saw you pictures and wow you look great.
What an inspiration. Thanks so much for sharing.
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Old 08-06-2010, 12:20 PM   #188
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Thank you
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 08-08-2010, 08:15 PM   #189
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Default Would love to read and see your thyroid story.

Quote:
Originally Posted by Onederchic View Post
Thank you
Im new here and was trying to see you journey of 155 lbs lost but cant get to it on facebook unless i request a friendship. So if you get an email for a friendship it is me naenae52 here. If your journey is posted here at 3 fat chicks, please advise how to find it. Thanks..Rene
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Old 08-08-2010, 09:46 PM   #190
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Your story is so amazing! You should be beyond proud of yourself. You are an inspiration to us all.
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Old 08-08-2010, 09:56 PM   #191
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Thank you!
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 08-08-2010, 10:15 PM   #192
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WoW! So inspirational... I can just see by the photos how much better you FEEL! Thanks for sharing... I'm just starting my journey and have to keep telling myself it's one day at a time.
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Old 08-08-2010, 10:26 PM   #193
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Thank you very much and good luck with your goals
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 08-10-2010, 12:16 AM   #194
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Quote:
Originally Posted by Onederchic View Post
I am human, I have slipups but I can now brush them off, forgive myself and move on. I remember why I am doing this and how I never want to go back from where I came from, health-wise, so I push through. Please don't doubt yourself or wait for motivation or inspiration..do it for yourself and your health and your family. You are worth it and you can do it.
I selected a few things you said, because I think it sums up the attitudes we all need to get into our heads - myself included. Thank you very much for your inspiring post, for sharing your story, and also for the helpful links. And congratulations on your success! In your pics, your waist shrinks, but your smile grows. That's the reward I think we all want most.

I *am* worth it, and I *can* do it!

Last edited by JCSpencer : 08-10-2010 at 12:17 AM.
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Old 08-10-2010, 12:18 AM   #195
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Quote:
Originally Posted by JCSpencer View Post
I selected a few things you said, because I think it sums up the attitudes we all need to get into our heads - myself included. Thank you very much for your inspiring post, for sharing your story, and also for the helpful links. And congratulations on your success! In your pics, your waist shrinks, but your smile grows. That's the reward I think we all want most.

I *am* worth it, and I *can* do it!

You just made my night, thank you so much and yep, you are worth and you can do it
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
Onederchic is offline   Reply With Quote
 
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