Glad to have you join us. The forum is very helpful, the ladies here provide lotsof motivation and encouragement.
Congratz on your progress so far. Work harder, eat healthily and set mini goals. I find that setting mini goal is very helpful as the real goal is usually so big its overwhelming.
Glad to have you on board, go read the Goals and Mini-Goals forums for inspiration...
Good luck on your journey...
Mini Goal #1
Re-starting journey: 177lb on 01/02/2015
Non-weight goal: Run JP Morgan 5,6km race in less than 60 minutes on 26/03/2015 --- achieved in 63 minutes
Mini Goal #1: 166lb ---
Mini Goal #2: 155lb ---
Mini Goal #3: 143lb ---
Mini Goal #4 (Normal BMI): 136lb ---
Ultimate Goal #5: 132lb ---
1 happy dance for every 5lb lost -- Nothing lost yet