| Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories |
Lost 93 pounds with muscle gains(pic)
11-08-2008, 05:14 PM
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#1
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Member
Join Date: May 2008
Location: Pennsylvania
Posts: 38
S/C/G: 315/247/215
Height: 6'2"
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Lost 93 pounds with muscle gains(pic)
It's been a long journey, but I have almost lost 100 pounds and I feel absolutely fantastic. I'm not where I want to be, I want to lose another 15 pounds of fat, and then start focusing on building more muscle.
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11-08-2008, 05:21 PM
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#2
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Loving life!!
Join Date: May 2008
Location: Ponchatoula, LA
Posts: 2,349
S/C/G: 360/175/160
Height: 5' 8"
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wow...awesome transformation!! Congratulations!!!!!
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Tanee
"The most exciting, and significant relationship of all is the one you have with yourself."
Certified Personal Trainer & Group Fitness Instructor
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11-08-2008, 05:29 PM
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#3
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Senior Member
Join Date: Feb 2008
Location: New England
Posts: 1,267
S/C/G: 180/ticker/129
Height: 5'6.5"
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You look terrific! Great job!!!
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11-08-2008, 05:31 PM
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#4
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Senior Member
Join Date: Sep 2008
Location: Northwest, GA
Posts: 134
S/C/G: See Ticker
Height: 5'8
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__________________
1st Goal: To lose 5% body weight.
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11-08-2008, 06:22 PM
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#5
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=D
Join Date: Dec 2007
Location: Sydney, Australia.
Posts: 2,071
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Nice work! You look awesome.
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11-08-2008, 06:56 PM
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#6
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Senior Member
Join Date: Oct 2008
Location: memphis
Posts: 2,158
S/C/G: 170/Ticker/124-126
Height: 5'3"
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you look HOT!!Congrats and keep up the good work 
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11-08-2008, 07:30 PM
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#7
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Senior Member
Join Date: Aug 2008
Location: Ontario, Canada
Posts: 2,432
Height: 5'9"
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Hot hot hot. 
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Need to get back on track!!! Been off the wagon for far too long now 
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11-08-2008, 08:02 PM
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#8
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Senior Member
Join Date: Dec 2006
Posts: 2,487
S/C/G: 158/142/at or below 135 lbs.
Height: 5'5"
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Great job! Would you share how you did it?
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11-08-2008, 08:05 PM
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#9
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Senior Member
Join Date: Oct 2008
Posts: 5,615
S/C/G: HW/232 SW 215/ CW 133/GW 120's
Height: 5.7 and 1/2
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LOL..I think you look hot BEFORE and AFTER!
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11-08-2008, 10:28 PM
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#10
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Senior Member
Join Date: Apr 2008
Location: California
Posts: 7,098
S/C/G: 197/135/?
Height: 5'7"
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Great job! I'm so happy for you, and you must feel great. How did you do it?
__________________
 Started 4/14/08 LINK TO PROGRESS PICS 1/1/2009
"It is impossible to live pleasurably without living wisely, well, and justly, and it is impossible to live wisely, well, and justly without living pleasurably" Epicurus
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11-09-2008, 12:07 AM
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#11
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Junior Member
Join Date: Nov 2008
Location: cincinnati ohio
Posts: 1
S/C/G: 220/164/145
Height: 5'7"
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That is AWESOME....you look FANTASTIC!!
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11-09-2008, 02:16 AM
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#12
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Senior Member
Join Date: Jul 2008
Location: tx
Posts: 244
S/C/G: 190/181/150
Height: 5'9
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You look great!
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11-09-2008, 08:02 AM
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#13
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Senior Member
Join Date: Sep 2008
Location: www.myspace.com/extasee
Posts: 480
S/C/G: 231/165/140
Height: 5'5"
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Huge difference! Congrats on all your hard work, it has really paid off! :-)
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I Started my healthy life-style on 8/14/08
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11-09-2008, 10:33 AM
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#14
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Senior Member
Join Date: Aug 2008
Location: Maine
Posts: 669
S/C/G: 229/206/1??
Height: 5'2"
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Congrats!! You look awesome!!
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CC Memorial Day Challenge: 1.6/5lbs lost!
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11-09-2008, 10:38 AM
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#15
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Blue Blood
Join Date: Jun 2008
Location: Memphis TN
Posts: 1,050
S/C/G: 248/168.4/150
Height: 5'10"
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Wow! You look fantastic! Bet the girls are falling all over you these days!
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My Goal
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