Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
I had to go back to work today (I am pretty much in the car a good part of the day) and I decided to stop and get an iced tea at Dunkin Donuts. I LOVE that stuff - plain - no sweetner - extra ice. Anyway - I was a little hungry too - but what can you eat at DD that is ok - nothing really. I was craving a muffin - so I got a blueberry one (was at the drive thru) and broke the top off and as I was driving by the trash on my way past the window - I threw the rest away !!!!!!! Now I know that half a muffin is still not great - but last year it would have been TWO muffins and a few months ago a whole one. I had a treat and didn't ruin my hard work for the day !!!!!!!!!!!