Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
Today I was finally able to complete a full mile on my treadmill in under 20 minutes (2-3 minutes faster!), and 1.75 miles in my 30 minute workout. The problem isn't me getting out of breath, it's just my legs starting to burn like heck (they're probably screaming for me to stop jogging at 320lbs!) It's only been about 2 weeks since I've started getting more exercise. Maybe I'm a natural runner trapped under years and years of damage to my body
__________________ Weight Loss Journey Started June 26, 2011 "If you have one foot in the past and one foot in the future, you'll piss all over today." Mini Goal #1
Amazing! I can't run at all... in HIGH school I used to run a mile in 13 minutes, but the last time I tried it was like 30 minutes... and I have gained weight since then. So really, that is amazing! You're doing great!!!! Keep it up! You will get down to 300 before you know it!