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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-11-2007, 11:01 AM   #1
Senior Member
Rafaella's Avatar
Join Date: Jun 2007
Posts: 226

S/C/G: 165/ticker/110

Default Exercise NSV

Today I had to get up to exercise, so the alarm clock started ringing and I thought "ohh its so so cold (its winter here), I wont exercise today, I wanna sleep one more hour". So I turned off the alarm clock and tried to sleep again, but 5 minutes after that I got up, put on my clothes and got ready to exercise!!!
Im so happy! I know its not much but I took the healthy choise and thats new for me!
Sorry 4 my english, Im chilean!

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Old 07-11-2007, 11:13 AM   #2
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Join Date: Jul 2007
Posts: 2

Default Great Choice

Great choice, I know it is easier to stay in bed. You've inspired me to go for a walk after work, instead of sitting on the couch watching TV. Cheers
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Old 07-11-2007, 11:22 AM   #3
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Join Date: Aug 2005
Location: South east
Posts: 974

S/C/G: Slow but steady

Height: 5' 11"


Wow, good going. Baby steps like that will take you to goal. Just one good decision can set a whole ball in motion.
Stacy - I may not be able to lose 100 pounds, but I can lose 10 pounds 10 times!

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Old 07-11-2007, 11:25 AM   #4
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Join Date: Jul 2006
Location: Falkland Islands (South Atlantic)
Posts: 492

S/C/G: 287/252/165

Height: 5 ft 4"


I bet you feel so good for having done that, sheesh that is like the hardest thing ever forcing yourself out of warm and cosy bed on a winters morning!! Im inspired!! WTG!

30th Birthday Goal! 7 months to go!
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Old 07-11-2007, 02:09 PM   #5
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Join Date: Jul 2007
Location: Vancouver, BC
Posts: 744

S/C/G: 214/ticker/175

Height: 5'8


Way to battle the alarm clock and win! I'm trying to beat the snooze-button-monster myself right now, so thanks for the inspiration that it CAN be done!
--marianne GO BLUE GO!
First Goal - 25lbs GONE! Now it's the road to GOAL!

The most important thing in life is to stop saying I wish and start saying I will. Consider nothing impossible, then treat possibilities as probabilities. - David Copperfield
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